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What we’re all about:

We know that the journey of motherhood can be challenging, exhilarating, lonely, fulfilling, exhausting, and everything in-between. With so much information available, it can be hard to know what is accurate and what is needed as you navigate this remarkable time. 


Our variety of courses and community fit the daily mom experience. They are perfect for when you are in nesting mode, up in the middle of the night for a feeding session, or on your daily commute. Using our signature system, The Quest, these opportunities will help you learn the skills and strategies to achieve your goals REGARDLESS of what stressors come your way!

The Quest Community

Join our exclusive Quest Community and embark on a transformative journey toward a more confident, connected, and authentic life. Benefit from a range of resources, including access to a private online community of like-minded moms, challenges designed to be your supportive accountability partner, and exclusive monthly life workshops on topics ranging from combating mom guilt to getting your toddler to eat vegetables. Dive into a world of self-discovery, as we provide you with the tools and resources to achieve your goals while fostering a sense of authenticity and confidence. 

Become a Quest Member today and redefine what it means to be a Badass.

Courses:

Select Your Badass Journey!

Have you read the books and listened to the podcast episodes and feel overwhelmed with what to do or not to do? Do you try to do everything everyday, yet feel like you are in constant survival mode? Do you want to be healthier, have stronger relationships, and feel more confident? Then our courses are designed for you! 

In these online, self-paced courses, you’ll be guided through evidenced-based modules, sequenced in a way that accelerates your ability to change your mindset, create new habits, and feel like the badass you’ve always been.

FREE DOWNLOAD:

Comprehensive Labor, Delivery, and Postpartum Plan

Prepare for Your Journey with Confidence and Peace of Mind

Expecting a baby is a beautiful and transformative experience, but it can also bring a whirlwind of questions and uncertainties. At BBIQ, we understand the importance of feeling prepared and empowered as you approach labor, delivery, and the postpartum period. That's why we've created a comprehensive, easy-to-use plan to guide you through each step of this incredible journey.

What’s Inside:

  • Labor Preparation Checklist: From packing your hospital bag to understanding the stages of labor, we've got you covered with essential tips and reminders.
  • Delivery Preferences Outline: Clearly communicate your birth preferences to your medical team, including pain management options, labor positions, and delivery methods.
  • Postpartum Care Guide: Navigate the early days with your newborn with confidence, with advice on recovery, self-care, and newborn care essentials.
  • Support Network Plan: Identify key support people and resources to ensure you have the help you need during this critical time.
  • Personalized Goals and Reflections: Space for you to set intentions, note your feelings, and track your progress through this transformative period.

Why Download Our Plan?

  • Expert-Driven Content: Crafted by experienced professionals and moms who understand the journey firsthand.
  • User-Friendly Format: Easily downloadable and printable, designed for practical, everyday use.
  • Holistic Approach: Focuses on physical, emotional, and practical aspects to provide a well-rounded guide for new moms.

Get Your Free Plan Now!

Join our community of empowered and informed moms by downloading your free Labor, Delivery, and Postpartum Plan today. Click the link below to get started and take the first step toward a confident and prepared birthing experience.

Get Your Free Plan Today!

We'll email you the PDF today. Complete the following information below.

BBIQ is dedicated to supporting and inspiring women through evidence-informed, data-driven practices on their journey to becoming more independent, confident, and bad-ass women.